While not clinically diagnosed, I’m 99% sure I have ADHD. Without a diagnosis, though, I’ve had to figure out strategies on my own over the years in order to finish projects, meet deadlines, and focus on priorities.   For me, this is list-building . I absolutely thrive on list building, and now I know it’s because of the dopamine boost I get when I check “done." Yes, I will totally write something I've already done, just to check it off. I’ve also learned to batch my days , s